At North Raleigh UMC, we believe in the importance of spritual as well as physical health and wholeness.

Broad Shoulders

Have you been faced with a health issue that has changed your life? Are you in the midst of a health crisis? Has a member of your family had health problems that have impacted your life? Broad Shoulders is a group of women with a desire to learn about the healing ministry of Jesus and our spiritual, physical, mental, and relational health as we care for each other.

Get Fit!

Beginning February 17, join us every Tuesday afternoon from 2:30 - 3:30 in the Gym for Get Fit, an adult execise program. NRUMC member and Group Fitness instructor Billie Ellis will lead the group in low-impact aerobics, strength training, and stretching. Although there is no cost for the class, you'll need to provide your own equipment (exercise ball, toning tube, and exercise mat). Additional information and sign-up sheets are in the atrium and narthex.

Blood Pressure Screenings

Blood pressure screenings are offered every third Sunday in the narthex (10:45 and noon) and atrium (9:30).